Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea! *The 7-Day Flay Belly Tea Cleanse *is a revolutionary new plan to melt up to 10 pounds in just one week. Readers can expect to lose up to 10 pounds of stubborn fat, sleep. [PDF] Download The 7-Day Flat-Belly Tea Cleanse The Revolutionary New Plan to Melt Up to 10 Pounds of Fat in Just One Week! Description Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven. Download Best Book The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to melt up to 10 Pounds of Fat in Just One Week!, ^^PDF.
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The 7-Day Flat-Belly Tea Cleanse book. Read 29 reviews from the world's largest community for readers. Jump-start your metabolism, turn on your fat-burni. Online PDF The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to Melt Up to 10 Pounds of Fat in Just One Week!, Read PDF The 7-Day Flat-Belly. The 7-Day Flat-Belly Tea Cleanse is a complete plan for jumpstarting your natural fat-burners while tapping the incredible health-boosting.
What's more, in a year study of over 1, people, those who regularly drank black, green, or oolong tea had nearly 20 percent less body fat than those who drank none.
Readers can expect to lose up to 10 pounds of stubborn fat, sleep more soundly, feel more energized, and dramatically reduce their risk of chronic diseases. The book features fat-blocking teas, stress-busting teas, metabolism-boosting teas, plus tea cleanse smoothies and a food plan with delicious recipes designted to make weight loss fast and easy for anyone.
A bonus chapter offers drug-free herbal remedies for healing everything from arthritis to headaches to the common cold. Big Magic. Elizabeth Gilbert. The Women in the Castle. Jessica Shattuck. Go Set a Watchman. Harper Lee. The Throwaway Children. Diney Costeloe. Circling the Sun. Paula McLain.
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The 7-Day Flat-Belly Tea Cleanse
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I tried a tea cleanse for 7 days and this is what I learned
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The Look Of Love: Dec 26, Terri Fleming rated it really liked it. While I don't necessarily think I will do this diet, I loved the book and its wisdom. I am a tea drinker from way back, but this will definitely help. And the recipes in the back were all great.
I was curious about the book Being a tea lover it was very knowledgeable information on the different types of tea, and what they are good for This was an interesting read.
I am currently on day one of the cleanse and so far, so good!
There are a lot of good habits to be gained from this book for sure. We will see how it goes! Dec 20, Carin Sundin rated it did not like it. I've had every tea that is listed in this book and never noticed any of the results that are claimed. Hell, I even went pretty deep into Puer tea and bought a few hundred dollars of the stuff, then spent months drinking it and noticed nothing at all by way of results. Over a year ago I came across information that explained that the difference between people who get results from drinking tea, whether green tea or white tea, oolong, or puer tea, is that those who got results were drinking between I've had every tea that is listed in this book and never noticed any of the results that are claimed.
Over a year ago I came across information that explained that the difference between people who get results from drinking tea, whether green tea or white tea, oolong, or puer tea, is that those who got results were drinking between 4 - 5 cups a day, while those who didn't get results were only drinking 1 or 2 cups a day. So, I started making a habit of drinking 4 - 5 cups a day.
I even started making tea and keeping it in 1 liter bottles in my refrigerator, to make it easy to drink iced tea whenever I wanted.
After nearly a year now of drinking 4 - 5 cups a day of green, white, oolong, puer, and other teas, I do not believe drinking any of these teas aided in any weight I've lost at all, as there have been periods of a week here and there where I've not drank any tea, and when I added it back in, I didn't notice any additional weight being lost at all.
So, it may simply be a matter of individual physiology, but for me, whether I drink tea or not there is no noticeable difference, no noticeable increase in the amount of weight which is lost. The book simply makes it sound like every tea is going to produce some kind of magical effect, and that's what bothers me the most.
While tea may be a useful addition to a weight loss program, from my experience, it certainly is not a weight loss miracle the way it's made out to b by this author. If you seek natural healing methods, I would recommend this book. Kelly Choi does an excellent job of informing the reader of the attributes of each of the types of teas used.
About the author
She also makes it clear that the book is really not just about a cleanse, but also how different teas can help in your daily living to benefit your health, address certain conditions and aid in a longer, healthier life.
I love to learn in this area and found it to be informative with benefits to my daily habits. Aug 22, Arlan rated it really liked it.
Phenomenal advice! Even better than I expected. Not only advice about great teas, but also about good foods and supplements to take! Of course even just using the teas alone, I shed 20 of my 60 lbs of belly fat! Of course it would have been a micro bit better if it included parts "for men only", instead of just women only advice.
But oh well, at least the large majority of the book was for both genders. So grateful that I decided to acquire this book in the first place! Feb 21, Jenny Feeney rated it it was amazing.
Best tea cleanse and intermittent fasting book I have ever read. This is the only tea cleanse book I have read that gives you an hour by hour chart of how to do this diet. I use it every day to remind myself what to drink when. Love it. Mar 17, Marjorie rated it it was amazing.
A must for your health library. I truly recommend. Jan 02, Eric Bellefontaine rated it it was amazing Shelves: Lost a pound a day. Dec 18, Susan B rated it liked it Shelves: I haven't tried it yet, but am interested in doing so in the new year. May 31, Shannon rated it really liked it. I found this book very interesting, and full of healthy information. Several of these teas were already in my pantry, and I also learned some things about the ones that weren't. Jul 31, Marcia Taylor rated it liked it.
Their was a lot of scientific research but not enough on the the Tea Plan itself. There was a lot of good recipes but where was the pictures. Mar 06, Carol Serrano rated it really liked it.
I focused on green tea
Drink a cup if you're a nervous flyer, or to calm yourself after a hard day's work—and if you're a particularly anxious person, sip these 4 Teas Better Than Therapy! But there's a lot of evidence that it does something even more mysterious: It reduces the stress that comes with insomnia. One German study found that chamomile tea significantly improved the physical symptoms related to a lack of sleep, and even helped reduced levels of depression in the chronically sleep-deprived.
Another study found that it improved daytime wakefulness in people who suffered from a lack of sleep. In a study of postpartum women, those who drank lavender tea for 2 weeks showed improvement in postpartum depression and reduced fatigue. They also reported being able to better bond with their infant! Hops increase the activity of the neurotransmitter GABA, which soothes the central nervous system.
Spanish researchers reported in a journal that the sedative activity of hops aids nocturnal sleep. Knocking out stress will also decrease your levels of cortisol, that stress hormone I mentioned earlier, which tells your body to store fat.
But kava kava actually reduces anxiety levels by helping you get a healthier perspective on life. In one study , mg of kava-kava was administered daily over 6 weeks to patients who had stress-induced insomnia.I've had every tea that is listed in this book and never noticed any of the results that are claimed. We'll publish them on our site once we've reviewed them.
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